Couch Potatos Guide To Getting Fit


Would you like to be healthier, but don’t really have the time or aren’t sure where to start? The Couch Potato’s Guide to Getting Fit will help you take that tricky first step towards fitness.

  • Stretches you can do while watching TV
  • Easy exercises for around the house

This book will help you make little changes and see big results.

SKU: 9781786857323 Category: Tags: ,