Can I Eat That?


Written in a chatty and non-medical style, this book guides people through the initial and sometimes frightening stages which follow diagnosis of type 2 diabetes. After an explanation of the nutritional factors behind the disease and the nutritional factors in foods that are tolerated, it brings these factors together in advice on the choice – and the cooking – of beneficial and tasty foods. It also contains over 100 recipes for healthy, nutritious and, above all, enjoyable meals suitable for people with type 2 diabetes.

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